RUNNING TIPS

Best 5 Hydration Running Belts With Bottles for Marathon Ultra-runners

For ultramarathon runners, hydration running belts are essential to successful training and racing. Not only is hydration necessary for performance, but approaching an ultrarace without a clear hydration plan is out right dangerous.  In this post, we compare the best hydration running belts...

MARATHON TRENDS

Virtual Racing 101 – Get Started on Virtual Running

Many people wonder what is virtual racing at the slight mention of the name. On this Virtual Racing 101 post, we will share some basics. Virtual Racing is new and a kind of a crazy concept when it comes to the racing world and fitness sector that involves people being in their race which they also get to run at their own pace while timing themselves. #virtualracing101 #virtualrunning #runningquarantine

Things You Need to Know before Booking a Virtual Race

We will help you understand the basic things you need to know about virtual racing and before booking a virtual race for yourself to take part in one. Things You Need to Know before Booking a Virtual Race #bookingvirtualrace #joiningvirtualrace

Top 7 Best Virtual Running Events

People can now take part in many events designed for virtual running and are a big challenge for people online. Virtual running events or virtual marathon challenges are best recommended when one of your races gets canceled, and at the same time, you want to keep yourself isolated as well. #virtualrunningevents #virtualmarathon #virtualrace

13 Reasons Why You Should Run a Virtual Race

Have you ever heard of the term virtual running? Also known as a virtual race or virtual marathon, this is the kind of race where you can walk or run on any location. Before the quarantine, anyone can just jog on the road or take a brisk walk in the park, or you can even spend some time on the treadmill in your local gym.

How To Leverage Your Treadmill – From Couch To 5k Marathon

Have you heard about the Couch To 5k Marathon on a treadmill program? This is a program that gets any person to start training straight from their couch to the treadmill by making sure that they cover a distance of 5 km by treadmill.

How To Join Virtual Races on Running and Marathon

Due to the global pandemic caused by the COVID-19, we are in uncertain instances right now where races and occasions are being cancelled or postponed, left, proper and centre. And rightly so with the increased risk that gathering in crowds creates. Its a perfect opportunity on exploring virtual running. But how to join virtual races on running and marathon, you may ask?

TRIATHLON MOTIVATION

Gift Ideas For Runners, Marathoners and Triathletes

Gift ideas for runners, marathoners, triathletes and the likes are sought about specially during special events and occasions. The list of the gift selections we are going to name in this article should also give you that eye-opener for which kind of a gift you should give yourself as a runner. #giftideasrunners #triathletegifts #marathongifts #runnersgifts

7 Tips on Triathlon Training during Social Distancing

These 7 tips on triathlon training during this time of social distancing will come in handy for any triathlete who needs to keep on training to maintain that body fitness during this social distancing period. #triathlonquarantine #triathlonsocialdistancing

Wondering How To Make Your Mini Triathlon Training Rock? Read This!

The greatest strategy to begin your entry to triathlon is by becoming a member of mini triathlon. In this manner, you keep away from over-training your self which may find yourself shedding your stint within the competitors. Still, the mini triathlon is an actual triathlon and due to this fact you will need to give your self sufficient time to arrange for it.

RUNNING GEARS

Gift Ideas For Runners, Marathoners and Triathletes

Gift ideas for runners, marathoners, triathletes and the likes are sought about specially during special events and occasions. The list of the gift selections we are going to name in this article should also give you that eye-opener for which kind of a gift you should give yourself as a runner. #giftideasrunners #triathletegifts #marathongifts #runnersgifts

DIET & NUTRITION

Diabetes Marathon Tips for Diabetic Runners

Diabetes marathon tips when training and during workouts is essential for runners so they can maximize their full potential and train appropriately as they race #diabetesmarathon #diabeticrunning #diabeticrunningtype1 #diabeticrunningtype2 #diabetesrun #runningdiabetes #runningwithtype1diabetes #runningwithdiabetes #runninganddiabetes #diabeticrunningtype1

Diabetes Safety Tips When Running

Diabetes safety for marathon runners and triathlon athletes needs to be constantly monitored with a help of a medical practitioner or a sports doctor. #diabetessafetytips #diabeticrunner #diabeticrunningtype1 #diabeticrunningtype2 #diabeticsafefoods #diabeticsafedesserts #diabeticsafecookie #diabeticsafesnacks #diabeticsafefruits #diabeticsafemeals #diabeticsafedrinks #diabeticsaferecipes

Athletes with Diabetes Nutrition Guide

Athletes with diabetes nutrition planning is essential to maintain the energy level needed during training and workouts. Running with diabetes means letting go of carbohydrate intake due to blood sugar risks. Keep to your regular diabetic diet. Then make sure to follow-up with a banana or toasted bread with jam. athleteswithdiabetes #diabeticathletestype1 #diabeticathletediet #diabeticathlete #diabeticnutritionplan #diabeticnutrition #diabeticnutritionguidelines

Diabetic Runners Type 2 – What to Eat During Workout

Diabetic runners with type 2 diabetes needs specific form of nutrition and workout routines to maintain their allowable blood sugar levels.

Latest Reviews

Gift Ideas For Runners, Marathoners and Triathletes

Gift ideas for runners, marathoners, triathletes and the likes are sought about specially during special events and occasions. The list of the gift selections we are going to name in this article should also give you that eye-opener for which kind of a gift you should give yourself as a runner. #giftideasrunners #triathletegifts #marathongifts #runnersgifts

Tips on Getting Rid of Stinky Shoes

How To Avoid Your Running Shoes From Getting Smelly? Here are some methods to help you to maintain your running shoes from smelling like a dump:

When To Replace Your Running Shoes?

Sometimes, you get used to using your old shoes as it brings you a great vibe or some sort of connection. However there are reasons why you need to keep track on how long have you been using your running shoes and when is the best time to shop and replace your running shoes.

FITNESS & WEIGHT LOSS

Sweat Rate Calculator and Hydration Tips When Running

Importance of computing sweat rates through a sweat rate calculator as a runner. How to use sweat rate calculator and identify the hydration tips during running. Check #hydrationtips #hydrationquotes #hydrationdrinks #hydrationpack #hydrationrunning #hydrationrunningpack #hydrationrunningbelt #hydrationforrunners #bestrunninghydrationpacks #besthydrationpackforrunning

Smoothies At Home Recipes For Weight Loss

Smoothies at home recipes are great things to add for your weight loss regimen. Whipping yourself a glass of smoothie each day can be a good way to get set for a rapid weight loss if you are on that road to the shedding of a few kilos. Apart from assisting you to lose that extra weight smoothie is a good way to keep hunger spasms at bay. #smoothiesathome #smoothiesforrunners #smoothierecipesmarathon #smoothierecipestriathlon

Green Vegetable Juice Recipes For Runners

Green vegetable juice recipes have that power just like their name suggests in your weight loss plans. It is also a comfortable way to have your veggies in the form of juice if you don't love the idea of eating the leafy greens. Two birds killed with one stone. Having your favorite drink and at the same time giving your body those necessary nutrients. #greenvegetablejuice #greenjuicerecipes #greenjuicerunners

Fat Burning Tips – The Samurai Way

Fat burning tips are often explored by runners and marathoners who want to shed extra weight. Marathon training can sometimes cause over-eating. Many people hate the idea of having that protruding pot belly due to the excess fat that has accumulated in that body region #fatburningtips #fatburningsolution #fatmeltdiet

Melt Fat Diet Plan – 5 Foods You Could Include

There are so many foods out there that you can include to create an effective melt fat diet plan and help you melt that excess fat away and fast too. The healthy foods you may include in your diet plans in a way to boost the body’s metabolic rate and in turn lose excess body fat are explored in depth in this article. #meltfat #dietplans #meltfatdiet

TRAINING & TIPS

But what about training and understanding? How do you utilize fitness trackers to enhance your effectiveness in that area? Here are some tricks on using Fitness Tracking For Marathon

RACES TO EXPLORE

Getting Started on Virtual Race Running using Fitness App

For just around dawn, I snap on a fuel and hydration belt, decide against compression sleeves, and double-knot my laces before stepping outside. The air is crisp and cool. It is perfect for race day. I inhale deeply to calm the jitters. Its a perfect time for virtual race running

9 Virtual Race Running To Explore

Your race has been cancelled and the Government has stated that if individuals are to run, they need to run alone (or solely with family members), however this doesn’t imply whole isolation for runners, due to the rise in virtual race running.

Virtual Race Tips to Improve Your Marathon Race

Virtual races are getting popular due to the pandemic lock-down. But what exactly is a "Virtual Race" and how it differs with the traditional race or marathon? Here are some virtual tips and tricks on how you can leverage to improve your marathon race.

Exploring on Long Distance Running Tips

Other long distance running lengths are mostly recreational. Marathons are completely aggressive. And training for the marathon is a little bit completely different from that of a 10 or 5-kilometer race.

MARATHON RECOVERY

Tight Hip Flexors Strain Symptoms and Treatment

Tight hip flexors are terms you can usually hear when it pertains to hip pain and injury. For runners and marathoners, these are common during and after running if there is no proper stretches and warm ups done #tighthipflexors #hipstretches #marathonrecovery

Proof That Fitness Tracking For Marathon Training Really Works

But what about training and understanding? How do you utilize fitness trackers to enhance your effectiveness in that area? Here are some tricks on using Fitness Tracking For Marathon

Gout Remedies at Home Pain Relief

Gout remedies can help ease gout pain. Gout is a type of inflammatory arthritis which causes discomfort in the knees, ankles and toes. There is no permanent cure for gout though a combination of home remedies and prescribed medication from your doctor can at least help keep the gout relieved. #goutremedies #goutremediesathome #goutrunners #goutmarathoners #gouttriathlon

Supplements for Marathon Training and Recovery

Supplements for marathon during your training and when you recover plays a vital role in making you fit as you run. To train fully for that upcoming marathon event and still recover perfectly from the training sessions and after post-race, you need to get the most out of the supplements you take daily to give you that perfect endurance. #supplementsformarathon #marathonsupplements

MOTIVATION & QUOTES

Relieve Hip Pain From Running Tips

Relieve hip pain requires some sort of mild stretches or some diet planning to completely address the ache and pains that is .lingering around the hips and lower back. The hip pain when running renders workout benefits useless. The most common causes of the hip pain

Back Pain Exercises for Runners with Lower Back Pain

Back pain exercises are one of the convenient methods that runners can apply to deal or ease lower back pains. There are many ways that a back can sustain trauma. The back pain running gives can intensify if the underlying reason is not treated right away.

Foot Problems for Runners and How to Fix

Foot problems for runners are pretty common but that discomfort is not just limited to one condition. Runners usually apply some foot care methods and techniques. Common foot problems among runners, marathon and triathlon #footproblemsforrunners #runnersfootproblems #runnersfootpain #runnersfoot #runnersfootinjuries #runnersfootsoak #runnersfootcare #runnersfootstretches #footproblems #footproblemstypesof #footproblemsplantarfasciitis #footproblemsbunions #footproblemscorn #footproblemsskin

LATEST ARTICLES

Relieve Hip Pain From Running Tips

Relieve hip pain requires some sort of mild stretches or some diet planning to completely address the ache and pains that is .lingering around the hips and lower back. The hip pain when running renders workout benefits useless. The most common causes of the hip pain

Back Pain Exercises for Runners with Lower Back Pain

Back pain exercises are one of the convenient methods that runners can apply to deal or ease lower back pains. There are many ways that a back can sustain trauma. The back pain running gives can intensify if the underlying reason is not treated right away.

Foot Problems for Runners and How to Fix

Foot problems for runners are pretty common but that discomfort is not just limited to one condition. Runners usually apply some foot care methods and techniques. Common foot problems among runners, marathon and triathlon #footproblemsforrunners #runnersfootproblems #runnersfootpain #runnersfoot #runnersfootinjuries #runnersfootsoak #runnersfootcare #runnersfootstretches #footproblems #footproblemstypesof #footproblemsplantarfasciitis #footproblemsbunions #footproblemscorn #footproblemsskin

Knee Pain Exercises to Relieve Knee Pain

Knee pain exercises are one of the accessible ways to ease knee pain. It caters to a specific knee injury cause and with the person's convenience on which knee pain exercises is suitable #kneepainexercises #runnersknee #runnerskneeexercises #runnerskneestretches #runnerskneetreatment #runnerskneesymptoms #runnerskneepain #runnerskneekttapping #runnerskneeexercises #physicaltherapy #preventrunnersknee #howtopreventrunnersknee #stretchestopreventrunnersknee #exercisestopreventrunnersknee

Diabetes Marathon Tips for Diabetic Runners

Diabetes marathon tips when training and during workouts is essential for runners so they can maximize their full potential and train appropriately as they race #diabetesmarathon #diabeticrunning #diabeticrunningtype1 #diabeticrunningtype2 #diabetesrun #runningdiabetes #runningwithtype1diabetes #runningwithdiabetes #runninganddiabetes #diabeticrunningtype1

Diabetes Safety Tips When Running

Diabetes safety for marathon runners and triathlon athletes needs to be constantly monitored with a help of a medical practitioner or a sports doctor. #diabetessafetytips #diabeticrunner #diabeticrunningtype1 #diabeticrunningtype2 #diabeticsafefoods #diabeticsafedesserts #diabeticsafecookie #diabeticsafesnacks #diabeticsafefruits #diabeticsafemeals #diabeticsafedrinks #diabeticsaferecipes

Athletes with Diabetes Nutrition Guide

Athletes with diabetes nutrition planning is essential to maintain the energy level needed during training and workouts. Running with diabetes means letting go of carbohydrate intake due to blood sugar risks. Keep to your regular diabetic diet. Then make sure to follow-up with a banana or toasted bread with jam. athleteswithdiabetes #diabeticathletestype1 #diabeticathletediet #diabeticathlete #diabeticnutritionplan #diabeticnutrition #diabeticnutritionguidelines

Diabetic Runners Type 2 – What to Eat During Workout

Diabetic runners with type 2 diabetes needs specific form of nutrition and workout routines to maintain their allowable blood sugar levels.

Runners with Diabetes Diet Tips for Type 1 Diabetics

Runners with diabetes who are running for marathon, triathlon or other forms of athletic activities require a specialized diet suited for their condition. Being a runner with diabetes, it is recommend to have a running exercises and diet. #diabeticrunner #runnerswithdiabetes #diabeticrecipes, #diabeticdesserts #diabeticmeals #diabeticrecipestype1 #diabeticdiet #diabeticsnacks #diabeticbreakfast #diabeticrecipesfordinner #diabetesdietplan #diabetesinformation #diabetesfoods #diabetestype1

Vertigo Exercises – Tip for Runners

Vertigo exercises for dizziness relief - head balance exercises to ease pain. Vertigo is a form of a condition that affects someone and they tend to feel dizzy and their head tends to spin now and then. If not detected early enough it may become a critical health problem. For instance someone may have running injuries from being unstable and often falling #vertigorelief #vertigo #vertiforeliefremedies #vertigoremedies #vertigosymptoms #vertigoreliefexercises #vertigoexercises

Most Popular

What You Should Know About Water Intoxication From Running

Water intoxication from running, for whatever purpose it could be, consuming water like this will have adverse effects on the body. One frequent concern is water intoxication. This is often known as hypotremia. Hypotremia is a situation that indicates overhydration. How does it occur?

Proof That Fitness Tracking For Marathon Training Really Works

But what about training and understanding? How do you utilize fitness trackers to enhance your effectiveness in that area? Here are some tricks on using Fitness Tracking For Marathon

Gout Remedies at Home Pain Relief

Gout remedies can help ease gout pain. Gout is a type of inflammatory arthritis which causes discomfort in the knees, ankles and toes. There is no permanent cure for gout though a combination of home remedies and prescribed medication from your doctor can at least help keep the gout relieved. #goutremedies #goutremediesathome #goutrunners #goutmarathoners #gouttriathlon

Effective Tips To Reinvent Your Jogging

In December, you gained 2 kilos from wolfing down candies throughout Christmas Day. No large deal, you suppose. Then comes April and surrounds you with all-you-can-eat sundaes and desserts. You achieve 3.5 kilos, take a deep breath, and neglect about your weight. Here are cool tips to ease your fitness routines with some jogging tips.

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