Gout remedies can help ease gout pain. Gout is a type of inflammatory arthritis which causes discomfort in the knees, ankles and toes. There is no easy way on permanent cure for gout though a combination of home remedies and prescribed medication from your doctor can at least help keep the gout relieved and treat injuries.
Tips on Gout Remedies at Home, Gout Pain Relief
What is Gout?
This is a form of arthritis that leads to pain like the one from osteoarthritis condition. Several forms of gout tend to affect many of the people. The main cause of arthritis is attributed to the increase of uric acid to extreme cases in someone’s bloodstream. This uric acid then builds up in the joints of the same person, in turn the body is affected by constant pain, discomfort, and body inflammations set in.
To minimize the effects of gout at home, over the years several remedies have been devised and put into use to help in handling the condition. Extreme cases though need consultations from the doctor before someone decides to stick to any remedy.
Tips on Gout Remedies You Can Explore From Home
The following are some of the ways someone suffering from gout can ease the pain and comfort of the condition whenever it arises at home.
1. Eating cherries or taking its juice
The juice in its bitter, sweetened, red, black, extracted form, or just in its natural form has been used as a good home remedy for handling gout at home as per the evidence from many of the studies done on it over the years. A maximum of 3 glasses or cups for two days has been recommended as the perfect way to have its best results as per research.
2. Intake of Magnesium supplements
The lack of magnesium by the body in a huge way attributes to the gout condition since magnesium is a very important nutrient for the body. The higher the deficiency of magnesium in your body the extreme the cases of inflammation your body suffers from. At optimum levels the uric acid levels in your body will be kept in balance too, in this way the chances of suffering from gout are minimized completely. This calls for eating a lot of magnesium-rich meals always to minimize the chances of suffering from gout or the condition affecting you for long once it affects you.
3. Include Ginger in most of your meals
Ginger is an herb on top of being a culinary meal that has been given to patients by their doctors in trying to help their body inflammation conditions. Several studies have been done effectively on the effectiveness of using ginger to treat gout over the years. The pain that people affected by gout experience is minimized by the intake of ginger often. The levels of high uric acid especially serum uric acid were minimized by taking ginger. This can be achieved by the patients by taking a maximum of 3 cups daily. All they need to do is boil some water and add 2 spoonfuls of gingerroot.
4. Drinking a mixture of lemon juice, turmeric, and apple cider vinegar
Anecdotally lemon juice, turmeric, and apple vinegar have been highly recommended by health practitioners for the treatment of gout. They make a sweet-tasting beverage that can be used in the management of gout. The uric acid levels are lowered by the inclusion of lemon juice and turmeric in the drink. This beverage should be taken up to 3 times a day. Just combine two spoonfuls of apple cider vinegar, one spoonful of turmeric in warm water, and add juice from the lemon.
5. Eat a lot of bananas
The Richness in potassium in bananas has been used as a remedy for gout for a while now. In a way the potassium found in the bananas assists in the tissues and organs of the body to perform their functions normally. Sugars such as fructose found in the bananas can be a cause for the gout condition since in a way they act as gout’s trigger. To minimize this include other fruits such as leafy vegetables and avocados. Stick to only one banana per day if you already have the condition. More gout remedy tips.